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:(:(:(:(

Lilian.I had a depression a few years ago.I didn´t feel sometimes good and sometimes well. I only felt sadness. Deep sadness. I didn´t know why. There was no reason at all. When I last went to the physician she told me that I had a problem with the serotonine or something like that. It was a physic problem. She told me to rest and have some pills and the problem was solved.
If you really feel very bad (really feel very sad) talk about this with the physician. If you think that it is not so serious talk with your friends, family...

Lilian, it is time that you treated youself with some recreations, such as travel, listening to some music and so on. if you get into a blue mood easily, that means you need a proper adjustment.

Yeah Lilian take a break and call on me sometime! I'll show you my new apartment and the Mediterranean Sea! :D

haha...thx guys, ur are so helpful. hmm yah i need some adjustment . coz i am feeling that the people around me and in my life are not very understandable. beside i can sense my own choice, and own point of view. however i am trying to cope with it. trying to ignore all those. but sometime i am just helpless.

alright probably i shouldnt think too much.

wow great,,
I don't thinking all of you are consultant, next time if I have problem I will write here,hope you also will response also like to lilian..
-khalid-

khalid wrote:wow great,,
I don't thinking all of you are consultant, next time if I have problem I will write here,hope you also will response also like to lilian..
-khalid-

sure khalid. we are just like a family here. feel free to share ur problem.

HI!
Only Lillian can raise problem here???? :)
Can't i raise problems and get help from you guys??

I hope i can......................

Well, of course you can, Lee!! Please don't hesitate and share your problems with us. I'm sure everyone here will try to help you out. ;)

Lilian wrote:ok, i am trying to share my problem.

i am having a terrible mood swing. sometimes i am really happy, sometimes i feel blue. so, need some advice on it...

well, i'm moody as well and that is by nature...sometimes i really cannot control it anymore but as long as no one gets affected by that it is fine..because not everyone can put up with that kind of behavior. and if anyone would be affected, just explain it to them afterwards...you understand yourself and you always will but we can never expect others to do the same. and if you'rwe feeling happy or sad, try to find out what factor makes you feel such...if there is nothing in particular since you often feel like that, just get used to it and don't take anything seriously..if you know you are having a bad mood, try to stay away from other people first and be alone..it will allow you to think and relax...
i hope this could help you...
good luck...

pinas wrote:

Lilian wrote:ok, i am trying to share my problem.

i am having a terrible mood swing. sometimes i am really happy, sometimes i feel blue. so, need some advice on it...

well, i'm moody as well and that is by nature...sometimes i really cannot control it anymore but as long as no one gets affected by that it is fine..because not everyone can put up with that kind of behavior. and if anyone would be affected, just explain it to them afterwards...you understand yourself and you always will but we can never expect others to do the same. and if you'rwe feeling happy or sad, try to find out what factor makes you feel such...if there is nothing in particular since you often feel like that, just get used to it and don't take anything seriously..if you know you are having a bad mood, try to stay away from other people first and be alone..it will allow you to think and relax...
i hope this could help you...
good luck...

thz pinas...ur very pretty..:)

yah, i will try to do that....

Lilian wrote:

pinas wrote:

Lilian wrote:ok, i am trying to share my problem.

i am having a terrible mood swing. sometimes i am really happy, sometimes i feel blue. so, need some advice on it...

well, i'm moody as well and that is by nature...sometimes i really cannot control it anymore but as long as no one gets affected by that it is fine..because not everyone can put up with that kind of behavior. and if anyone would be affected, just explain it to them afterwards...you understand yourself and you always will but we can never expect others to do the same. and if you'rwe feeling happy or sad, try to find out what factor makes you feel such...if there is nothing in particular since you often feel like that, just get used to it and don't take anything seriously..if you know you are having a bad mood, try to stay away from other people first and be alone..it will allow you to think and relax...
i hope this could help you...
good luck...

thz pinas...ur very pretty..:)

yah, i will try to do that....

:) hey thanks