What do you usually do when are worried about something?
Do think too much all the time about the subject or you can control yourself and let it go so easily.
I really can't help it.Its so difficult to be worried.For me I can't stop thinking I think about the worrying subject all the time .It's like something digging my Brain.It affects my whole day,and my sleeping at night.
Is it the same with you , if it is not then can you advice me what to do about it ?
Thank you
Chemist
