HOW TO LIVE TO BE 100!
Posted: Mon Feb 09, 2004 7:23 pm
How to live to be 100!
Do you ... ?
1) have breakfast
A. never/hardly ever B. sometimes C. usually
2) have three meals a day
A. never/hardly ever B. sometimes C. usually
3) eat fresh fruit & vegetables
A. never/hardly ever B. sometimes C. often
4) eat fried food (chips, etc.)
A. often B. sometimes C. never/hardly ever
5) put salt on your food
A. always B. sometimes C. never/hardly ever
6) drink alcohol
A. often B. sometimes C. never/hardly ever
7) take sugar in tea or coffee
A. always B. sometimes C. never
8) do exercise
A. never/hardly ever B. sometimes C. often
9) travel by car
A. usually B. sometimes C. never/hardly ever
10) feel tired or stressed
A. always B. sometimes C. never/hardly ever
11) go out with friends
A. never/hardly ever B. sometimes C. often
How many ... ?
12) hours do you sleep a day
A. 0-4 B. 5-6 C. 7-9
13) cigarettes do you smoke a day
A. 10+ B. 0-10 C. none
14) cups of tea/coffee do you have a day
A. 3+ B. 1-2 C. none
15) hours do you work or study a week
A. 50+ B. 35-50 C. 0-35
********** do not look at this until you answer all the questions **********
Score: A = 3 B = 5 C = 7
Total score = number of years to live!
Do you ... ?
1) have breakfast
A. never/hardly ever B. sometimes C. usually
2) have three meals a day
A. never/hardly ever B. sometimes C. usually
3) eat fresh fruit & vegetables
A. never/hardly ever B. sometimes C. often
4) eat fried food (chips, etc.)
A. often B. sometimes C. never/hardly ever
5) put salt on your food
A. always B. sometimes C. never/hardly ever
6) drink alcohol
A. often B. sometimes C. never/hardly ever
7) take sugar in tea or coffee
A. always B. sometimes C. never
8) do exercise
A. never/hardly ever B. sometimes C. often
9) travel by car
A. usually B. sometimes C. never/hardly ever
10) feel tired or stressed
A. always B. sometimes C. never/hardly ever
11) go out with friends
A. never/hardly ever B. sometimes C. often
How many ... ?
12) hours do you sleep a day
A. 0-4 B. 5-6 C. 7-9
13) cigarettes do you smoke a day
A. 10+ B. 0-10 C. none
14) cups of tea/coffee do you have a day
A. 3+ B. 1-2 C. none
15) hours do you work or study a week
A. 50+ B. 35-50 C. 0-35
********** do not look at this until you answer all the questions **********
Score: A = 3 B = 5 C = 7
Total score = number of years to live!