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Re: have to take breakfast?
Posted: Sat Feb 11, 2012 1:37 pm
by Vaughan
Vaughan wrote:Healthy breakfast helps you in refuels your body, and benefit your overall health. Breakfast gives you a chance to start your day with a healthy and nutritious meal. Take more vitamins and minerals, Eat less fat and cholesterol. Avoid the cholesterol, which may reduce your risk of heart disease So do not skip breakfast it may be more important than you think.
San Diego Exercise
Re: have to take breakfast?
Posted: Wed Feb 29, 2012 1:46 pm
by jackalan
breakfast is much important for the the healthy body.
you have to eat breakfast after get up early in the morning.
it provide the energy till lunch.
eat the healthy breakfast which include 2 slides of bread, 1 egg and a glass of milk...
Re: have to take breakfast?
Posted: Sat Mar 03, 2012 11:55 am
by jackalan
jackalan wrote:breakfast is much important for the the healthy body.
you have to eat breakfast after get up early in the morning.
it provide the energy till lunch.
eat the healthy breakfast which include 2 slides of bread, 1 egg and a glass of milk...
San Diego Nutrition
Re: have to take breakfast?
Posted: Tue Mar 27, 2012 12:33 pm
by pawstvih
Breakfast is very important.
I usually have Hashbrown with mashrooms and Camembert cheese. Orange juice and coffee!
Do you like hashbrown and cheese?