Just eating salad maybe a bit too boring, here are some tips to help you to eat more than that...
1.Do not choose some deep-fried food (there may contain lot of oil)
2.Choose some burgers or pizzas that contain vegetables (then you may have a balanced diet)
3.Drink juice instead of soft drinks
Here the website of the nutrient value of the food in Mcdonald,
you may have a look before eating it:http://www.mcdonalds.com.hk/english/products/nutrition3.htm
Hope my methods can help you eat healthy and have fun on eating!!!
Elba wrote:I hate my diet, I hate letuce, I hate diet products, the only thing I want is to eat only a day a delicious mexican dish, or a delicious spaguetti, like my sister used to cook.
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