How to eat healthy in the fast food shop???

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fadi

Re: Points to eat healthy in the fast food shop

Post by fadi »

piggy wrote:Re:Dixie
Just eating salad maybe a bit too boring, here are some tips to help you to eat more than that...
1.Do not choose some deep-fried food (there may contain lot of oil)
2.Choose some burgers or pizzas that contain vegetables (then you may have a balanced diet)
3.Drink juice instead of soft drinks
Here the website of the nutrient value of the food in Mcdonald,
you may have a look before eating it:http://www.mcdonalds.com.hk/english/pro ... ition3.htm
Hope my methods can help you eat healthy and have fun on eating!!!
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piggy
thx alot for these wonderful information.,.,i will do what u just said
thx
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funnyting
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Sanwiches

Post by funnyting »

I think Sandwiches is the most healthy food in fast food shop. It contains a vegetables, tomato, some meat so it can provide enough nutrition for us.
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Gwynfor
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Post by Gwynfor »

Salads are healthy.
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Ksju
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Post by Ksju »

DON'T EAT IN FAST FOOD!
IT IS NOT FOOD!!!

:lol:
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InLove
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Post by InLove »

Fast Food is really necessary for people of all ages in modern world :roll:
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Ksju
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Post by Ksju »

InLove wrote:Fast Food is really necessary for people of all ages in modern world :roll:

NO, NO!!! :shock:

Of course It's not so!

Don't eat it..!
Ans it's really possible... :wink:
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frengo
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Post by frengo »

stephengao wrote:Unfortunately, we have to eat fast food for lunch during the working days
Why? There are a lot of ways to avoid eating at a fast food... taking with you some meal from home is one of them.
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Elba
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Post by Elba »

Frengo wrote:taking with you some meal from home is one of them.
Yeah! I do it every day, but I´m BOOOOOREEEEEEEDDDD!
I hate my diet, I hate letuce, I hate diet products, the only thing I want is to eat only a day a delicious mexican dish, or a delicious spaguetti, like my sister used to cook. :cry:
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yalee
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Post by yalee »

cooking is the best way . but nowadays everyone is busy.maybe, you can eat some fruit,like apple, grape,peach,etc.
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shokin
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Post by shokin »

Yes, cook a meal the day before.

Shokin
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Ksju
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Post by Ksju »

Elba wrote: I hate my diet, I hate letuce, I hate diet products, the only thing I want is to eat only a day a delicious mexican dish, or a delicious spaguetti, like my sister used to cook. :cry:

Just don't use these diets... :shock: What for??? We should eat only really delicious food and that food that we want to eat and not diff diets..!!! :wink:
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