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How to eat healthy in the fast food shop???

This forum combines the former Food & Drink and Health & Fitness forums. Post your ideas here!

Moderators: Dixie, EC

Re: Points to eat healthy in the fast food shop

Postby fadi » Sat Oct 07, 2006 6:01 pm

piggy wrote:Re:Dixie
Just eating salad maybe a bit too boring, here are some tips to help you to eat more than that...
1.Do not choose some deep-fried food (there may contain lot of oil)
2.Choose some burgers or pizzas that contain vegetables (then you may have a balanced diet)
3.Drink juice instead of soft drinks
Here the website of the nutrient value of the food in Mcdonald,
you may have a look before eating it
:
http://www.mcdonalds.com.hk/english/products/nutrition3.htm
Hope my methods can help you eat healthy and have fun on eating!!!
Image


piggy
thx alot for these wonderful information.,.,i will do what u just said
thx
fadi
 

Sanwiches

Postby funnyting » Sun Oct 08, 2006 6:10 am

I think Sandwiches is the most healthy food in fast food shop. It contains a vegetables, tomato, some meat so it can provide enough nutrition for us.
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Postby Gwynfor » Thu Nov 30, 2006 1:03 pm

Salads are healthy.
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Postby Ksju » Thu Nov 30, 2006 1:51 pm

DON'T EAT IN FAST FOOD!
IT IS NOT FOOD!!!


:lol:
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Postby InLove » Wed Dec 13, 2006 3:01 am

Fast Food is really necessary for people of all ages in modern world :roll:
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Postby Ksju » Wed Dec 13, 2006 11:11 am

InLove wrote:Fast Food is really necessary for people of all ages in modern world :roll:



NO, NO!!! :shock:

Of course It's not so!

Don't eat it..!
Ans it's really possible... :wink:
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Postby frengo » Wed Jan 17, 2007 1:37 pm

stephengao wrote:Unfortunately, we have to eat fast food for lunch during the working days


Why? There are a lot of ways to avoid eating at a fast food... taking with you some meal from home is one of them.
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Postby Elba » Wed Jan 24, 2007 9:04 pm

Frengo wrote:taking with you some meal from home is one of them.


Yeah! I do it every day, but I´m BOOOOOREEEEEEEDDDD!
I hate my diet, I hate letuce, I hate diet products, the only thing I want is to eat only a day a delicious mexican dish, or a delicious spaguetti, like my sister used to cook. :cry:
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Postby yalee » Mon Jan 29, 2007 2:16 am

cooking is the best way . but nowadays everyone is busy.maybe, you can eat some fruit,like apple, grape,peach,etc.
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Postby shokin » Mon Jan 29, 2007 3:07 pm

Yes, cook a meal the day before.

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