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Are people too obsessed with their weight??

This forum combines the former Food & Drink and Health & Fitness forums. Post your ideas here!

Moderators: Dixie, EC

Postby justinlan » Tue Jan 31, 2006 6:38 am

Shazzam wrote:
:mrgreen: You don't know how lucky you are. You obviously have a great metabolism. (I WISH). I have been told by many people that body-build that the best way to increase body mass is to eat more protein (meat, cheese etc). I don't think fast food is the answer. You still need to have a balanced diet or you will put the weight on the wrong way.

Why don't you contact a GYM somewhere near you and speak to a dietician if you want to put weight on. 8)


Ha........I think that is what I need 8)
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