EnglishClub
Home Learn English Teach English MyEnglishClub Home Learn English Teach English MyEnglishClub

Please note that these ESL Forums are NOT part of MyEnglishClub. To post at these ESL Forums please register ↑ first.

fit

This forum combines the former Food & Drink and Health & Fitness forums. Post your ideas here!

Moderators: Dixie, EC

fit

Postby ahmads » Thu Sep 29, 2005 8:20 pm

I have a way If you want to be slim or fit : 8)
every morning drink 4 cups of mild water (not cool and not hot-put the water on the fire a little) before eat any thing after 4 hours you can eat ,and don't eat more than 3 meals at day ,with one condition last meal must be before 4 hours from sleeping
and don't eat between meals,
not:::: in first day you can drink 2 cups then increase this to 4
I have tried it it is good
ahmads
Rough Diamond Member
 
Posts: 1644
Joined: Mon Sep 05, 2005 7:37 pm
Location: jordan

Re: fit

Postby sweethuman » Tue Jun 07, 2011 8:13 am

Yeah I agree with you, particularly in case of drinking water that is really helpful and good for skin as well
User avatar
sweethuman
Rough Diamond Member
 
Posts: 1206
Joined: Tue May 10, 2011 7:18 am
Status: Other


Return to Food & Fitness

Who is online

Users browsing this forum: No registered users and 6 guests