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about eating

This forum combines the former Food & Drink and Health & Fitness forums. Post your ideas here!

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about eating

Postby LIUXUWOAINI » Tue May 23, 2006 6:53 am

summer is coming ,I want to lose my weight very much.what kinds of food should I eat and what should not?
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Postby Dixie » Tue May 23, 2006 11:01 am

I was going to ask the same question!

Anyway, the most important thing to bear in mind is NOT to eat between meals.
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