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Losing weight

This forum combines the former Food & Drink and Health & Fitness forums. Post your ideas here!

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Losing weight

Postby glqbbs » Tue May 23, 2006 7:47 am

How to lose weight in a healthy way? :oops:
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Postby Dixie » Tue May 23, 2006 11:05 am

Don't eat between meals, drink 2 litres of water every day, practise some sport (just to walk for one hour is enough) and be happy! ;)
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Postby shokin » Tue May 23, 2006 9:32 pm

Don't become anorexic or boulimic. Fint the just middle.

Sport, eat nothing between meals. Action rather than passion.

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