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How to have a good memory?

This forum combines the former Food & Drink and Health & Fitness forums. Post your ideas here!

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Postby sure » Mon Aug 27, 2007 2:14 am

feanor wrote:my mother once told me that when i was a baby, she used to make me drink a mixture of milk, honey and an egg. and when i said how disgusting it sounds, she said it was good for my memory :)

feanor thanks. I think, I have to try this....
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Postby VeKa » Mon Aug 27, 2007 10:13 am

As I know fish is good for eyes and memory :) but tea...? I don't think that is version rights, and the vegetables and fruits is very good for your memory :wink:
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Re: How to have a good memory?

Postby sweethuman » Sun May 29, 2011 7:09 am

- Milk
- Honey
- Almond
- Walnut
You can carry out brain exercises such as puzzles, questions and answers and before sleep try thinking of what ever you have done through out the day a good exercise
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