EnglishClub
Home Learn English Teach English MyEnglishClub Home Learn English Teach English MyEnglishClub

Please note that these ESL Forums are NOT part of MyEnglishClub. To post at these ESL Forums please register ↑ first.

finally!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

This forum combines the former Food & Drink and Health & Fitness forums. Post your ideas here!

Moderators: Dixie, EC

finally!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Postby sweets » Fri Jul 13, 2007 2:21 pm

hi
AT last!! my weight become as what i want after loosing 20 kilos in 2 years :roll: iam so happy :D :D :D iwas about 79 now iam 59 so iam happy one now

i have a peice of advice for who want to loose some weight that do'nt give up if had deit and it'sn't work directly cuz it takes some time to work well.

cheeeeeeeeeeeeeeeeeeeers
sweets
Rough Diamond Member
 
Posts: 1256
Joined: Sat Dec 09, 2006 10:35 pm
Location: some where behind the sea
Status: Other

Postby galina » Fri Jul 13, 2007 5:49 pm

my congratulation
sweets :lol: :lol: :lol:
you very strong :wink:
How much your height :?:
galina
Member
 
Posts: 21
Joined: Tue Jun 26, 2007 10:09 am
Location: UAE

Postby Danyet » Sat Jul 14, 2007 1:37 am

Congratulations! It is not easy to lose weight but it can be done if you faithful to your goal.
User avatar
Danyet
Keeper of the Board
Keeper of the Board
 
Posts: 1756
Joined: Mon Nov 22, 2004 2:29 am
Location: USA
Status: English Teacher

Postby sweets » Sat Jul 14, 2007 7:03 am

thanku very much of this encourge and i hope to have strong well in other feilds in my life.

galina iam only 162cm so you can say that i was like squer :oops:


thank u danyet for ur coming it's really need faith and belive in ur goals.


thanks to all
cheeeeeeeeeeers
sweets
Rough Diamond Member
 
Posts: 1256
Joined: Sat Dec 09, 2006 10:35 pm
Location: some where behind the sea
Status: Other

Postby Dixie » Sat Jul 14, 2007 8:42 am

Congratulations!

What did you do? What kind of diet did you follow?
User avatar
Dixie
Miss EnglishClub.com 2006
Miss EnglishClub.com 2006
 
Posts: 9856
Joined: Fri Jul 02, 2004 2:08 pm
Location: Catalunya
Status: English Teacher

Postby Tora » Sat Jul 14, 2007 11:43 am

20 kilos away! That's brilliant, the more great is the fact you did such a leap in 2 years period... but how did you achieve the result?? :shock: you can be proud of yourself! :wink:
User avatar
Tora
Rough Diamond Member
 
Posts: 1611
Joined: Thu Jan 26, 2006 8:57 pm
Location: Moscow
Status: Other

Postby Danyet » Sat Jul 14, 2007 5:11 pm

Dixie wrote:Congratulations!

What did you do? What kind of diet did you follow?

Dixie, all diets work as long as you eat less calories than you burn.

You will surely lose weight if you do this. The "experts" are wrong if they say any different.

I will give you proof.

Many of my countrymen were taken as prisoners during WWII (World War 2).
They were fed watery soup to eat and worked 20 hours a day. ALL of them lost a lot of weight. There were none who had some kind of "thyroid condition" who were able to keep their weight on!

I know it is hard but in order to lose weight one must simply eat less. Some people have to eat less than others. I have been trying to lose weight myself. I only want to lose 3 -4 pounds, to have a ripped stomach. This last few pounds is the hardest. It seems that I hardly eat at all.
User avatar
Danyet
Keeper of the Board
Keeper of the Board
 
Posts: 1756
Joined: Mon Nov 22, 2004 2:29 am
Location: USA
Status: English Teacher

Postby sweets » Sun Jul 15, 2007 12:27 pm

thank u thank i my cheks are so red now :oops:
in fact i did'nt follow any deite!!!!!!!!!!!

i just eat less and do more practices but in same time i ate every thing even choclate i had :lol: but not everyday once at week was good, so u can make ur deit :D



cheeeeeeeeeeeeeeeeeeeeeers and thanks for passing :wink:
sweets
Rough Diamond Member
 
Posts: 1256
Joined: Sat Dec 09, 2006 10:35 pm
Location: some where behind the sea
Status: Other

Any better strategy to lose weight?

Postby Bambang » Sun Jul 15, 2007 1:22 pm

danyet wrote:...they were fed watery soup to eat and worked 20 hours a day. ALL of them lost a lot of weight.



Should uncle Bambang work that long?

Uncle is too old to do that.

Is there any better strategy, my son?

Thanks in advance.
User avatar
Bambang
Polished Diamond Member
 
Posts: 2150
Joined: Sun May 13, 2007 3:26 am
Location: Jakarta Indonesia

Postby Danyet » Sun Jul 15, 2007 4:30 pm

Should uncle Bambang work that long?


No, no, Uncle Bambang should not work that long! That was a very unhealthy way to lose weight....but it works.

Sweets has discovered the secret to losing weight. Just eat less. Always leave the table feeling a little bit hungry.
People in USA tend to eat too much. They have too big meals. When you eat in a restaurant here, there is far too much food on the plate.
User avatar
Danyet
Keeper of the Board
Keeper of the Board
 
Posts: 1756
Joined: Mon Nov 22, 2004 2:29 am
Location: USA
Status: English Teacher

Next

Return to Food & Fitness

Who is online

Users browsing this forum: No registered users and 5 guests