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Japanese Diet!

This forum combines the former Food & Drink and Health & Fitness forums. Post your ideas here!

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Japanese Diet!

Postby thutan » Fri Feb 08, 2008 4:53 am

I'm 17 years old and live in Japan :D
Japanese food has low calories :wink:
So Japanese food is fit for diet!
What kind of diet do you?
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Re: Japanese Diet!

Postby thutan » Tue Feb 12, 2008 2:23 am

In Japan we have Natto :)
It is ferment beans and it is very healthy food :D
Natto tends to thread a lot like shredded Okra.
Do you want eat Natto :wink: ?
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Re: Japanese Diet!

Postby Hardi » Tue Feb 12, 2008 7:19 pm

thutan wrote:In Japan we have Natto :)
It is ferment beans and it is very healthy food :D
Natto tends to thread a lot like shredded Okra.
Do you want eat Natto :wink: ?

I looked from google. The way how natto looked in picture. I think I'm not very fond of it, but I think it would be interesting experience of taste to try it.
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Diet

Postby Happyface » Sat Mar 08, 2008 2:34 pm

I think that the best diet is to eat vegetables and fruit and always you can make execises.
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Re: Japanese Diet!

Postby sofys » Mon Jun 02, 2008 5:03 pm

hi thutan
I think the best diet is to eat the three foods daily and do exercize.
here in Costa Rica we use to eat salads on lunch time and fruits on breakfas.
what do yuo usually eat on brakfast and lunch??

I love food and sports!!{-:
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