Breakfast is very important!!!
- Many children, even teenagers, after getting up in the morning, afraid of late for school...so they skip breakfast or eat a little and go. That habit is very bad, for long time, it'll effect your health...>>> Bad result:1_
Skipping breakfast and go to class, you will feel hungry, dizzy, your mind is not clear, effect your study.2_
Studying and working in day need a lot of energy, if you skip breakfast, your body will use the reserved foods, the more you continue, the more it effect your nutritions requirement.>>> So that:
- Breakfast not only have to eat, but also have to eat deliciously, enough nutritions, because you are in the growing up time and you need enough nutritions. So breakfast provide your body enough calories and albumin...