Another 3.......Annaa wrote:
BREAKFAST! NEED OR NOT?
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- denvinbo
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Re: BREAKFAST! NEED OR NOT?
- Annaa
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Re: BREAKFAST! NEED OR NOT?
denvinbo wrote:Another 3.......Annaa wrote:
If you don`t like me remember it's mind over matter..I don't mind and you don't matter..
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Re: BREAKFAST! NEED OR NOT?
Now she cry once...............Annaa wrote:denvinbo wrote:Another 3.......Annaa wrote:
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Re: BREAKFAST! NEED OR NOT?
i agree..breakfast is the most impt meal :) ...dont miss it..
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Re: BREAKFAST! NEED OR NOT?
denvinbo wrote:Annaa wrote:denvinbo wrote:
Now she cry once...............
Auahuaheuhauhauheuhaue
If you don`t like me remember it's mind over matter..I don't mind and you don't matter..
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Re: BREAKFAST! NEED OR NOT?
Breakfast is really important not only for children but also for elder persons.
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Re: BREAKFAST! NEED OR NOT?
Dont laugh naughtily like that........Annaa wrote:Auahuaheuhauhauheuhaue
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Right. It's for all ages........Martha wrote:Breakfast is really important not only for children but also for elder persons.
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Re: BREAKFAST! NEED OR NOT?
It's important to eat breakfast in the morning to maintain your body's metabolism more than to get energy in the morning. Your body needs to ingest three meals a day to "workout" your metabolism. Your burn more fat with more meals during a day, small to regular portions that amount to your daily caloric intake.
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Re: BREAKFAST! NEED OR NOT?
Indeed, breakfast is good for staying healthy, but everyone has their own time for first food. Unfortunately, I cannot eat early in the morning before start to work and I have breakfast only at 10 or 11 am. It is almost lunch time! Could I say that I need breakfast in the morning?
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Re: BREAKFAST! NEED OR NOT?
I agree with you In the morning break fast is necessory and it should be light.
You can take one glass of juice.
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The Day Off Diet
International Hematologist Doctor/ Surgeon
You can take one glass of juice.
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The Day Off Diet
International Hematologist Doctor/ Surgeon
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Re: BREAKFAST! NEED OR NOT?
Eat breakfast daily. You would have gone hours without eating since the previous night, hence eating breakfast would not decrease your tendency to overeat later during the day.
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Re: BREAKFAST! NEED OR NOT?
It is very important to have breakfast as it is the start of the day and works so we need to have enough energy in body to overcome all days tensions and works