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Posted: **Wed Mar 26, 2014 12:17 pm**

Hey..
As far as i know cardio exercises with proper diet plan is best way to loss weight in effective way.. has anyone of you tried it before..??

Posted: **Mon Sep 15, 2014 11:25 am**

Here i am going to add some more tips to loss weight..
1 do proper cardio exercise like swimming and running
2 avoid fast and junk foods
3 drink plenty of water
4 make a diet plan and stick on it

EnglishClub ESL Forums

Some ways to lose weight!

Re: Some ways to lose weight!

Re: Some ways to lose weight!