Davidryan wrote:Well exercise has got attention of the people in this era due to the fact that exercise makes your body fit and strong . I have read out many articles and books which have emphasized on the importance of exercise for healthy body and fitness . In addition, getting these exercises also helps you in reduction of weight . Moreover , Some exercises are simple and some are hard to do but it all depends upon the stamina and energy level of people to get exercise . I conclude that it is better to get exercise if we want to lose weight and have fitness and health .
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