Movement

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Movement

Postby JiaXinXie » Tue Dec 08, 2009 2:02 am

I the physical strength is not good, I very want to increase the physical strength, but did not know that which movements are quite simple? Some people said the swimming to me, but I am afraid of water, how should I manage? :shock:
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Re: Movement

Postby sweethuman » Wed May 18, 2011 7:13 am

You can first join GYM for body building and once you are acquainted to it then you do any sports easily.
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