by Alfa » Thu Aug 19, 2010 8:32 pm
I Think that one of the practical ways is to have a palm-paper piece . Then you write 8 words maximum in both front and back But not just words , they should be in context .After that , write the meaning in your own language (I suggest to be written upside down . Finally, put the paper in your pocket , and from time to time , pick it up and have a quick look at them . If you can get it back , that means you succeeded , If not, don't have another paper till you catch it write .
please if you tried this way , please send me a massage .