Depression

[mercy]

can I get over depression ?
how ? .. what thing would help me overcome my problems ..


what do ya think .. share me here your opinions ..
did ya have ever bad feelings as this?




Regards
_/\/\/\/\/Edan\/\/\/\/\:

[paradise]

Hi mercy

sometimes i really feel so disappointed or depressed and i dont find a solution to this depression

but i think to go out to new place or specially gardens can solve this problem

also why not to take rest for ur study or work .

also u can think about why u r sad , what is the reasons may be there is something which make u sad and u dont know .

if ur muslim when i feel sad or depressed i read quran it gives me so so so gr8 feelings.

i hope i help u now

[Guest]

can I getover depression ?
how ? .. what thing would help me overcome my problems ..


what do ya think .. share me here your opinions ..
did ya have ever bad feelings as this?




Reagrds
_/\/\/\/\/Edan\/\/\/\/\:

First thing to do, talk about it. So, why are you being depressed?

[Chet Baker]

can I get over depression ?
how ? .. what thing would help me overcome my problems ..


what do ya think .. share me here your opinions ..
did ya have ever bad feelings as this?




Regards
_/\/\/\/\/Edan\/\/\/\/\:

Dear Edan, swimming may help you to overcome your problem, because, first of all, it will help you to relax. Secondly, you have to think why you are depress and try to discuss with friends or someone who you can trust to see how your problems can be solved. I hope you will find it useful, at least, it works to me.

[illusion]

i used to have a depression to. I usually tend to get introvertic and I didn't want any hep from anyone. But my friends and family were so supportive I managed to get back to reality as a happy girl again. the people who love you and care about you can do more than therapists...

[lixueyi17]

I am a girl from China. I take medicine everyday . It is for Anxiety-Depression-Asthenia,Neurasthenia.The doctor told me I had been ill for many years when I was 16.I always feel depressed ,so I know how you feel.But I believe you can comeover the difficulties,history teaches us that every problem has a lifespan.Turst yourself,relax .You can drop youself a hint that everything will be OK soon.Though we may be depressed,we should remember we can be happy.And we are not alone
I am new here,my English is not good .Maybe many mistakes ,but sincere heart. I hope all of you happy.