Vegetarian diet???

[monsterZZZ]

Vegetarian food made me look like vegetable.I really cant live without meat and chicken

[Ordina_Lavender]

Vegetarian means not eating meat, isn't it?So how to get the protein?could you explain to me..?I'm confuse

[Guest]

Vegetarian means not eating meat, isn't it?So how to get the protein?could you explain to me..?I'm confuse

From soys and other stuff that carry proteins.

[Hardi]

extremism is never good.

[Ordina_Lavender]

From soys and other stuff that carry proteins.

Yes, you're right..I never think of that..he he..
I like soys drinks very much...my mother always prepare it at home.hmmmmmmmm

[Guest]

Yes, you're right..I never think of that..he he..
I like soys drinks very much...my mother always prepare it at home.hmmmmmmmm

Yeah, that's the only kinda milk drink that I can drink because I'm lactose-intolerant.

[Ordina_Lavender]

So, vegetarian cannot eat fish?
They just eat vegetables and fruits?

[birds]

Hiiiiiiiiiiiiiii
Vegetables in genral have many benefites.The most important benefite is that the vegetables provide our bodies with minerals and vitamin that we need.But the side of vegetrain diet you can find the answers of your questoins through a nutritionist expert of food especially of vegetable.
thank you

[Ordina_Lavender]

Yesss..
But we have to be careful with the fertilizer that the farmer use to grow the vegetables..
we have to wash them properly...

[Guest]

So, vegetarian cannot eat fish?
They just eat vegetables and fruits?

It depends on what type of vegetarian you are. If you're strictly vegetarian, you don't eat meats, fish or anything is animal-producted.