A year before I used to say !I don´t have time", but someday my doctor said: You must to do sport, it is very important for your healt.
And I reply:
Doc, unfurtunally I don´t have time, a wakw up early in order to do all my activities and I sleep to late, and even in this way I don´t finish.
and Doc said:
You have two options, Do sport or die.
Then I decide to begin, know I swimm every day, and at the swimming pool is common to see people very very old. imagine there is a man of 80 years.
If you want, you can!!!!
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