Hi, I am sharing some of the easiest healthy tips to reduce your weight.
1. Drink around 8 to 9 ounce of water in a day.
2. Don't skip your break fast.
3. Every morning try to have a little jogging exercise daily or an half an hour meditation is great.
4. Counting your calories is the best way to manage your weight.
5. Involve healthy eating habit in your daily meal(Green leafy vegetables are great)Daily Note:
Get involve in your house hold daily work. Such as cleaning of the house or washing your utensils. Taking participate daily in your house is one of the best exercise. Though lot's of people hate to do so including me but yes this trick works.