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Stress Quiz

For all levels

Read the following statements about stress. Are they True (correct) or False (wrong)? Try the quiz and check your answers. To learn more about the answers check out the answer key.

1All stress is bad for the body.
True
False
2Stress is caused by working too much.
True
False
3Stress can cause your hair to fall out.
True
False
4Planning ahead prevents stress.
True
False
5Those with chronic stress should consider getting a pet.
True
False
6Visualization is a form of stress relief that involves thinking positive thoughts.
True
False
7Letting your anger out immediately is a good way to avoid stress.
True
False
8Laughter is one of the best ways to relieve stress.
True
False
9Deep relaxation raises blood pressure. .
True
False
10When you are feeling stressed out you should choose a cup of coffee over a banana.
True
False

Your score is:

The correct answers are:

Answer Key

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