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Early to bed and early to rise makes a man healthy, wealthy, and wise

Possible interpretation: It is good for us to sleep early in the evening and wake early in the morning.

Note: rise (verb) = get out of bed (after sleeping) | healthy (adj.) = well; free from illness | wealthy (adj.) = rich | wise (adj.) = having knowledge, experience and good judgement

Quick Quiz:

"Early to bed and early to rise makes a man healthy, wealthy, and wise" is a recommendation not to go to bed
  1. late
  2. early
  3. before getting up

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