Search found 2 matches

by zoombits
Sat Jun 13, 2009 6:10 am
Forum: Food & Fitness
Topic: BREAKFAST! NEED OR NOT?
Replies: 32
Views: 19586

Re: BREAKFAST! NEED OR NOT?

Eat breakfast daily. You would have gone hours without eating since the previous night, hence eating breakfast would not decrease your tendency to overeat later during the day.
by zoombits
Sat Jun 13, 2009 6:09 am
Forum: Food & Fitness
Topic: lose weight
Replies: 48
Views: 46726

Re: lose weight

Push in two fruits or vegetables with every meal you eat. This will fill your stomach and help you cut down on the calories you would take in from the other foods.