what do you do when you feel sad?

[Bat]

Hi,
don't worry this is natuarl feeling.sometimes I feel sad with out reason,I just persuade my self''its ok'' and I imagen"I can pass it'' and think the life is sweet.
be happy all time

[topcat]

i always laugh about others,, that makes me fell so good.... yeah .. goooood !,, when they have issues or bad experiences i enjoy it.. ajajajajaja lol !!!

[braveknight]

when i feal sad i change the place were iam siting or go and wash my face with a cooled water or go to computer or tv games and start playing

[Maixol]

When I feel sad I often wear white clothes and go to the gymn........ or cook desserts..............

[SEHAM]

hi everybody it's my first thread

well, it's avery natural feeling that you find yourself in a bad temper
without such reasons. and that's what sometimes happen to me. so
i usually do things that change my mood to a good one .
by connecting to the net and joining my besrt friends on kuwaitiyat forum.

thanx alot it's a nice topic

[echho]

I try to sleep generally, especially I wake up late when I am sad.
On the other hand, I listen to music or I talk very much and generally it is about not important and it is absurd title

[lyphan]

4years ago, when i missed the entrance to university, i was so pessimistic. Later, after a year hard-studying, i had a seat of one of famous universities in my country that i haven't thought of before. i realized people only reach heaven when they do their best to get out of the problem.
It is not so long for one's life. so,being stuck in sadness is a waste of time. now, i always try to think optimistically. if i'm sad, i cry, just a short time. And then, find the way to solve the problem.
good luck!

[eevvie]

I remember my good memories that reduces the sadness and i feel normal

[netsem]

When i feel sad sometimes then i play music. Espesially classic music. It can be change my mood.

[FOREVER]

I guess that you are a teenager .this is why you find that sometimes you are sad without a reason..
Anyway, I would just advise you to lok at life positively , think that life is short and that it is worth living, make plans for your days.......months .thus the future.....
make friends ...help your close relationships.........be happy.happiness is free you have just to look for it inside you...............
try to forget that there is a word 'sad'.

good luck.

[Sania]

Hi there
you know most of the time lots of doubts and fears rush to our mind and make us anxious and sad.just dont look at them, thats exactly what they want but not what God wants.
all these doubts and fears can fly away just the way they came.
when i feel this feeling i just think about my freedom. I believe in that im free and can do everything that i want.
COME ON THE WORLD IS OURS Just have it and make it for yourself.

[jennyevans]

When I feel sad, I think of what I can do for someone else, that takes the focus off what I feel like, and then start thinking of others. If there is nobody in close proximity that you can help, then look further afield.

Check the Meals on Wheels Website, they do wonderful work in providing food for the elderly who cannot fend for themselves. They are a non-profit organization that delivers nutritious, cooked meals to them. I was fortunate enough to accompany them with their deliveries one morning recently, and it was such a pleasure to see the joy on the faces of the elderly who not only look forward to their meals, but to having interaction with the friendly volunteers. If you go to www.mowglobal.org you can find out more.

[afrouz]

when i feel sad . i will be agressive,my sadness changes to anger immediately ,and i cant control it!dont be affraid , im not a seral killer

[kondus]

I think there are many ways of struggle against sad.In my openion you should be switched as soon as possible to other kind of activity and to be in a positive.

[Selma]

Sometimes, I look for some movies which I like to forget everything and usually I don't want to forget so I pick up my phone, listen to my sad songs and cry for hours..

[hulya]

sometimes ı feel myself deppresive and sad but ı realised sth. when ı eat ice cream, ı will be more happy and energetic.ice cream is the best one which cures me!! ı really love it:D

[sweethuman]

I smoke and listen to music