I love Yoga

This forum combines the former Food & Drink and Health & Fitness forums. Post your ideas here!

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llazy
Member
Posts: 5
Joined: Wed Sep 23, 2020 12:30 pm
Status: Learner of English

I love Yoga

Post by llazy » Thu Sep 24, 2020 2:23 pm

Four years ago, when I was playing badminton, I injured a ligament in my right arm. I can't play badminton. I have to find another sport to practice. Someone advised me to yoga. I am afraid I am not suitable because it is very difficult, very sad, and slow. I had no other choice so I joined the practice yoga.
Everyday a little, I feel like I improve a lot in my health. The Yoga help me listen to my breath, listen to my body. And I love yoga more and more when I don't know.
Did you have the same experience?

VeronicaReid
Member
Posts: 4
Joined: Mon Mar 23, 2020 12:57 pm
Status: Teacher of English

Re: I love Yoga

Post by VeronicaReid » Tue Jan 12, 2021 10:16 pm

I've been using Yoga with Adriene on YouTube and it's so enjoyable.

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