I love Yoga

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llazy
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Posts: 5
Joined: Wed Sep 23, 2020 12:30 pm
Status: Learner of English

I love Yoga

Post by llazy »

Four years ago, when I was playing badminton, I injured a ligament in my right arm. I can't play badminton. I have to find another sport to practice. Someone advised me to yoga. I am afraid I am not suitable because it is very difficult, very sad, and slow. I had no other choice so I joined the practice yoga.
Everyday a little, I feel like I improve a lot in my health. The Yoga help me listen to my breath, listen to my body. And I love yoga more and more when I don't know.
Did you have the same experience?
VeronicaReid
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Posts: 4
Joined: Mon Mar 23, 2020 12:57 pm
Status: Teacher of English

Re: I love Yoga

Post by VeronicaReid »

I've been using Yoga with Adriene on YouTube and it's so enjoyable.
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Chimpanther
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Posts: 1
Joined: Sat Jul 10, 2021 6:18 am
Status: Teacher of English

Re: I love Yoga

Post by Chimpanther »

it's so enjoyable.
valdis
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Posts: 7
Joined: Thu Aug 04, 2022 2:40 pm
Status: Learner of English
Location: Canada

Re: I love Yoga

Post by valdis »

And I do. It calms me down.
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AlanK
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Joined: Fri Sep 30, 2022 8:07 am
Status: Learner of English
Location: Kettering

Re: I love Yoga

Post by AlanK »

I hear you. It reminds me my personal story. Huge trauma due to a fall, my wife and doc told me to do Yoga. I wasn't sure about the things, to me this discipline looked like chorégraphique. But after few weeks, I felt better. I've even build a garden studio to do yoga in with my wife. I have been practising regularly for 7 years now and for an "old man" of 59, I feel in full possession of my means.
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