How to eat healthy in the fast food shop???

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piggy
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How to eat healthy in the fast food shop???

Postby piggy » Fri Sep 24, 2004 3:22 pm

"Fast food" a word that equal to "not healthy"... But I think most of you have the chance to eat in the fast food store, so can you suggest some of the way to help us to eat smart and wise???
:roll: 8) :lol: :D :) :wink: :P :o :) :D :roll: :wink: 8) :o
"An unexamined life is not worth living."

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Dixie
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Postby Dixie » Fri Sep 24, 2004 8:40 pm

Order just a salad :D:D:D:D

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piggy
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Points to eat healthy in the fast food shop

Postby piggy » Sat Sep 25, 2004 11:37 am

Re:Dixie
Just eating salad maybe a bit too boring, here are some tips to help you to eat more than that...
1.Do not choose some deep-fried food (there may contain lot of oil)
2.Choose some burgers or pizzas that contain vegetables (then you may have a balanced diet)
3.Drink juice instead of soft drinks
Here the website of the nutrient value of the food in Mcdonald,
you may have a look before eating it
:
http://www.mcdonalds.com.hk/english/products/nutrition3.htm
Hope my methods can help you eat healthy and have fun on eating!!!
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Dixie
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Postby Dixie » Thu Aug 03, 2006 10:24 am

I don't usually go to those restaurants anyway.

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Postby shokin » Thu Aug 03, 2006 5:20 pm

Water, salat... the best is a great meal in the morning.

Shokin

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Postby vince90 » Fri Aug 04, 2006 1:19 pm

There is nothing healthy in fast food restaurant. It does not kill you if you eat once a while, but If you really concern about it then better not go there at all. Cook your own food baby. :D

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Postby shokin » Sat Aug 05, 2006 4:33 pm

"fast" is simply not healthy.

Shokin

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Postby stephengao » Sat Aug 26, 2006 3:41 am

vince90 wrote:There is nothing healthy in fast food restaurant. It does not kill you if you eat once a while, but If you really concern about it then better not go there at all. Cook your own food baby. :D


Unfortunately, we have to eat fast food for lunch during the working days

Admiral

Postby Admiral » Sat Aug 26, 2006 4:05 pm

That's not good! My fiancee is studying agricultural mechanical engineering (she knows what's healthy and what's not) and she told me not to eat fast food.

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Postby innocenteyes » Thu Sep 28, 2006 9:57 pm

order Pizza it's healty.. it contains vegtables and cheese:)

fadi

Re: Points to eat healthy in the fast food shop

Postby fadi » Sat Oct 07, 2006 6:01 pm

piggy wrote:Re:Dixie
Just eating salad maybe a bit too boring, here are some tips to help you to eat more than that...
1.Do not choose some deep-fried food (there may contain lot of oil)
2.Choose some burgers or pizzas that contain vegetables (then you may have a balanced diet)
3.Drink juice instead of soft drinks
Here the website of the nutrient value of the food in Mcdonald,
you may have a look before eating it
:
http://www.mcdonalds.com.hk/english/products/nutrition3.htm
Hope my methods can help you eat healthy and have fun on eating!!!
Image


piggy
thx alot for these wonderful information.,.,i will do what u just said
thx

funnyting
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Sanwiches

Postby funnyting » Sun Oct 08, 2006 6:10 am

I think Sandwiches is the most healthy food in fast food shop. It contains a vegetables, tomato, some meat so it can provide enough nutrition for us.

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Postby Gwynfor » Thu Nov 30, 2006 1:03 pm

Salads are healthy.

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Postby Ksju » Thu Nov 30, 2006 1:51 pm

DON'T EAT IN FAST FOOD!
IT IS NOT FOOD!!!


:lol:

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InLove
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Postby InLove » Wed Dec 13, 2006 3:01 am

Fast Food is really necessary for people of all ages in modern world :roll:

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Postby Ksju » Wed Dec 13, 2006 11:11 am

InLove wrote:Fast Food is really necessary for people of all ages in modern world :roll:



NO, NO!!! :shock:

Of course It's not so!

Don't eat it..!
Ans it's really possible... :wink:

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frengo
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Postby frengo » Wed Jan 17, 2007 1:37 pm

stephengao wrote:Unfortunately, we have to eat fast food for lunch during the working days


Why? There are a lot of ways to avoid eating at a fast food... taking with you some meal from home is one of them.

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Postby Elba » Wed Jan 24, 2007 9:04 pm

Frengo wrote:taking with you some meal from home is one of them.


Yeah! I do it every day, but I´m BOOOOOREEEEEEEDDDD!
I hate my diet, I hate letuce, I hate diet products, the only thing I want is to eat only a day a delicious mexican dish, or a delicious spaguetti, like my sister used to cook. :cry:

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Postby yalee » Mon Jan 29, 2007 2:16 am

cooking is the best way . but nowadays everyone is busy.maybe, you can eat some fruit,like apple, grape,peach,etc.

shokin
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Postby shokin » Mon Jan 29, 2007 3:07 pm

Yes, cook a meal the day before.

Shokin

Ksju
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Postby Ksju » Wed Feb 07, 2007 8:00 am

Elba wrote:I hate my diet, I hate letuce, I hate diet products, the only thing I want is to eat only a day a delicious mexican dish, or a delicious spaguetti, like my sister used to cook. :cry:



Just don't use these diets... :shock: What for??? We should eat only really delicious food and that food that we want to eat and not diff diets..!!! :wink:


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