Are people too obsessed with their weight??

This forum combines the former Food & Drink and Health & Fitness forums. Post your ideas here!

Moderators: Vega, Krisi, EC, Dixie

Post Reply
User avatar
Silver Member
Posts: 35
Joined: Wed Jan 11, 2006 11:15 am
Location: CHINA

Post by justinlan » Tue Jan 31, 2006 6:38 am

Shazzam wrote:
:mrgreen: You don't know how lucky you are. You obviously have a great metabolism. (I WISH). I have been told by many people that body-build that the best way to increase body mass is to eat more protein (meat, cheese etc). I don't think fast food is the answer. You still need to have a balanced diet or you will put the weight on the wrong way.

Why don't you contact a GYM somewhere near you and speak to a dietician if you want to put weight on. 8)
Ha........I think that is what I need 8)

Post Reply