Losing weight

This forum combines the former Food & Drink and Health & Fitness forums. Post your ideas here!

Moderators: Vega, Krisi, EC, Dixie

Post Reply
Posts: 8
Joined: Tue May 09, 2006 8:00 am
Location: china

Losing weight

Post by glqbbs » Tue May 23, 2006 7:47 am

How to lose weight in a healthy way? :oops:

User avatar
Miss EnglishClub.com 2006
Miss EnglishClub.com 2006
Posts: 6341
Joined: Fri Jul 02, 2004 2:08 pm
Status: English Teacher
Location: Catalunya

Post by Dixie » Tue May 23, 2006 11:05 am

Don't eat between meals, drink 2 litres of water every day, practise some sport (just to walk for one hour is enough) and be happy! ;)

Rough Diamond Member
Posts: 1338
Joined: Mon Jan 24, 2005 11:32 pm
Status: English Learner
Location: Switzerland

Post by shokin » Tue May 23, 2006 9:32 pm

Don't become anorexic or boulimic. Fint the just middle.

Sport, eat nothing between meals. Action rather than passion.


Post Reply