This forum combines the former Food & Drink and Health & Fitness forums. Post your ideas here!
Moderators: Vega, Krisi, Dixie, EC
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- Joined: Tue May 09, 2006 8:00 am
- Location: china
How to lose weight in a healthy way?
- Miss EnglishClub.com 2006
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- Joined: Fri Jul 02, 2004 2:08 pm
- Status: English Teacher
- Location: Catalunya
Don't eat between meals, drink 2 litres of water every day, practise some sport (just to walk for one hour is enough) and be happy! ;)
- Rough Diamond Member
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- Joined: Mon Jan 24, 2005 11:32 pm
- Status: English Learner
- Location: Switzerland
Don't become anorexic or boulimic. Fint the just middle.
Sport, eat nothing between meals. Action rather than passion.