This forum combines the former Food & Drink and Health & Fitness forums. Post your ideas here!
Moderators: Vega, Krisi, EC, Dixie
- Posts: 8
- Joined: Tue May 09, 2006 8:00 am
- Location: china
How to lose weight in a healthy way?
- Miss EnglishClub.com 2006
- Posts: 6352
- Joined: Fri Jul 02, 2004 2:08 pm
- Status: English Teacher
- Location: Catalunya
Don't eat between meals, drink 2 litres of water every day, practise some sport (just to walk for one hour is enough) and be happy!
- Rough Diamond Member
- Posts: 1338
- Joined: Mon Jan 24, 2005 11:32 pm
- Status: English Learner
- Location: Switzerland
Don't become anorexic or boulimic. Fint the just middle.
Sport, eat nothing between meals. Action rather than passion.
Return to “Food & Fitness”
Who is online
Users browsing this forum: No registered users and 1 guest