lose weight

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wangyingying
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lose weight

Post by wangyingying »

I am a little fat than the other people around me,especially my classmates.Sometimes I feel so bad that I almost want to die and never meet anyone! While later I will see it actively.But it's really a problem causing me unhappiness,do you think I'd better try to lose my weight through some measures? By the way, I am eighting years now.
StevenMc
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Re: lose weight

Post by StevenMc »

wangyingying wrote:Sometimes I feel so bad that I almost want to die and never meet anyone!
Oh! Dont be too stupid!
I can symphathize, but it's not a good way at all. In my opinion, the best way to lose weight is to do excercises and go on diet. But you have to do it frequently. Moreover, you also need a strong determination. If not, you will give up easily.
Wish all best things to you! :D
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Dixie
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Post by Dixie »

StevenMC is right :!:
shokin
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Post by shokin »

Neither anorexic !!! nor boulimic !

only happy ! :lol:

Daily sport and daily good nutrition and regular sleeping !
Don't eat between meals !!!!

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Dixie
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Post by Dixie »

shokin wrote: Don't eat between meals !!!!
That's my main problem :(
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Post by shokin »

Now you know what you can do.
Ahora sabes lo que puedes hacer.
Ahora sabes que puedes hacerlo.

Shokin
StevenMc
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Post by StevenMc »

Dixie wrote:
shokin wrote: Don't eat between meals !!!!
That's my main problem :(
Does it mean that you're fat too? (just curious :roll: )
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Dixie
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Post by Dixie »

StevenMc wrote: Does it mean that you're fat too? (just curious :roll: )
No, I just find it hard not to have snacks between meals!
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Post by Hardi »

Eat right food that contains more fibers, then u don't get hungry so quickly betwen those meats.
StevenMc
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Post by StevenMc »

Dixie wrote:
StevenMc wrote: Does it mean that you're fat too? (just curious :roll: )
No, I just find it hard not to have snacks between meals!
Oh me too. But I dont know why I cant gain weight though i eat alot :roll:
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Post by Dixie »

StevenMc wrote: Oh me too. But I dont know why I cant gain weight though i eat alot :roll:
And how do you lose all those calories? :lol:
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hytrue
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Post by hytrue »

Walk one hour everyday.
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Dixie
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Post by Dixie »

hytrue wrote:Walk one hour everyday.
That's essential ;)
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Post by StevenMc »

Dixie wrote:
StevenMc wrote: Oh me too. But I dont know why I cant gain weight though i eat alot :roll:
And how do you lose all those calories? :lol:
I don't know, but i sleep alot as well :D
wangyingying
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Thanks!

Post by wangyingying »

"Walk one hour everyday."I agree with you that it's a good idea,
but I'm still a student,also I have so much to do that I hardly have that time for a walk.
In fact, each day I will walk a lot but very fast because if not, I may get late.and it'll spend me about fifteen minutes everytime.
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Sahar
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Post by Sahar »

u can loose ur extra weight in interisting ways such as dancing or practicing any kind of sport u prefer.
meo
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Re: lose weight

Post by meo »

haha,we are both chinese people .Maybe i can give you some advices.That is you must have right concern about yourself.At first,fat is not bad,healthy and happy is most important.If you really wanna lose weight.yes,do not eat some medicine,that is bad for your body,the best method is do some exercises and have right food,that means regular time and some food which contains more fibre .
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Seafarer
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Post by Seafarer »

LET's share the weights.Hey..i am skinny..the reason is i am so selective about eating.I hate meat,eggs,fast food.
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Admiral

Post by Admiral »

haha,we are both chinese people .Maybe i can give you some advices.That is you must have right concern about yourself.At first,fat is not bad,healthy and happy is most important.If you really wanna lose weight.yes,do not eat some medicine,that is bad for your body,the best method is do some exercises and have right food,that means regular time and some food which contains more fibre .
good advice
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martan

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sunlove
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Post by sunlove »

You are really a good advicer. It seems that you are an expert for that, aren't you? :P
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