Shazzam wrote:Anyway they say you dont pick up the symptom of being full if you are watching something and not focusing on how much you are eating. It just becomes a trigger for you to eat more. For example the tv is on so I better get something to eat because that is what you are used to doing.
That doesn't happen to me I get full immediately after starting to eat, so I don't think that watching tv becomes a trigger to eat more. My stomach would complain