hy to all
every muslims here now that :-
ramdan the mounth of the fast so for that i want from you to give be the good list for food to RAMDAN
AMADAN
Moderator: EC
Ramadan is unhealthy. But although I recommend you to eat a very delicious portion of food when the sun goes down. It should be delicious but it shouldn't be too much, because "not eating all the day" AND "eating very very much after the day" is even more unhealthy than "not eating all the day" only.
- nessma
- Member
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- Joined: Thu Sep 07, 2006 2:17 pm
- Location: the holy land
Admiral wrote:Ramadan is unhealthy. But although I recommend you to eat a very delicious portion of food when the sun goes down. It should be delicious but it shouldn't be too much, because "not eating all the day" AND "eating very very much after the day" is even more unhealthy than "not eating all the day" only.
u need much time to know the advantages of ramadan admiral
also we fast from many years & we have healthy body :)