How to have a good memory?

[sure]

my mother once told me that when i was a baby, she used to make me drink a mixture of milk, honey and an egg. and when i said how disgusting it sounds, she said it was good for my memory :)

feanor thanks. I think, I have to try this....

[VeKa]

As I know fish is good for eyes and memory :) but tea...? I don't think that is version rights, and the vegetables and fruits is very good for your memory

[sweethuman]

- Milk
- Honey
- Almond
- Walnut
You can carry out brain exercises such as puzzles, questions and answers and before sleep try thinking of what ever you have done through out the day a good exercise