staying healthy

This forum combines the former Food & Drink and Health & Fitness forums. Post your ideas here!

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staying healthy

Post by dovilorous » Thu Feb 15, 2007 12:59 pm

yep, i agree that healthy would normally be associated with the physical aspects. yeah, however, pelase note that if you want to be healty all-rounded, you have to stick by values which you truly believe in. and of course, watch your diet during ur meals, exercise regularly and try not to eat too much fast food (: stay healthy!

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Re: staying healthy

Post by sweethuman » Tue Jun 07, 2011 8:07 am

Never forget your breakfast, eat healthy food (vegetables & fruits), excercise regularly and sleep on time

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