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Re: How can I lose weight?

Posted: Tue May 24, 2011 11:22 am
by BenWarner
Eat some low calorie food and go for walk daily. With the help of these steps i also lose 5 KG weight.


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Re: How can I lose weight?

Posted: Sat Dec 31, 2011 11:20 am
by Aubrey
Here some of the best cardio exercises are..
Running
Walking
Jogging
By doing these exercises you can reduce the weight very quickly.

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