BREAKFAST! NEED OR NOT?

This forum combines the former Food & Drink and Health & Fitness forums. Post your ideas here!

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denvinbo
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BREAKFAST! NEED OR NOT?

Post by denvinbo » Sun May 25, 2008 10:11 am

Breakfast is very important!!!

- Many children, even teenagers, after getting up in the morning, afraid of late for school...so they skip breakfast or eat a little and go. That habit is very bad, for long time, it'll effect your health...

>>> Bad result:
1_Skipping breakfast and go to class, you will feel hungry, dizzy, your mind is not clear, effect your study.
2_Studying and working in day need a lot of energy, if you skip breakfast, your body will use the reserved foods, the more you continue, the more it effect your nutritions requirement.

>>> So that:
- Breakfast not only have to eat, but also have to eat deliciously, enough nutritions, because you are in the growing up time and you need enough nutritions. So breakfast provide your body enough calories and albumin...

:mrgreen: ;-) ;-) ;-) ;-) :mrgreen:

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Re: BREAKFAST! NEED OR NOT?

Post by Dixie » Sun May 25, 2008 10:36 am

Exactly. It's important to have breakfast quietly, sit down for like 15 minutes, enjoy your breakfast!

I know people who have breakfast standing up, they just go into the kitchen, prepare their coffee, drink it by the counter and go.

By the way, love your avatar, denvinbo. I see you love the onions too :lol:

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denvinbo
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Re: BREAKFAST! NEED OR NOT?

Post by denvinbo » Sun May 25, 2008 12:10 pm

Dixie wrote:Exactly. It's important to have breakfast quietly, sit down for like 15 minutes, enjoy your breakfast!

I know people who have breakfast standing up, they just go into the kitchen, prepare their coffee, drink it by the counter and go.

By the way, love your avatar, denvinbo. I see you love the onions too :lol:
I think so.... :shock: :shock: :shock:

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Re: BREAKFAST! NEED OR NOT?

Post by sweets » Tue May 27, 2008 10:35 am

well
i usually have a cup of milk and cafe as breakfast but in vacations i have BREAKFAST PARTY !!!!!!!!!!! come and join me

cheeeeeeers
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Re: BREAKFAST! NEED OR NOT?

Post by Dixie » Tue May 27, 2008 5:48 pm

sweets wrote: BREAKFAST PARTY !!!!!!!!!!!
Sounds GREAT!!!! :lol:

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Re: BREAKFAST! NEED OR NOT?

Post by denvinbo » Wed May 28, 2008 3:16 am

HeHe.....May be it will Funny...... :lol:

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Re: BREAKFAST! NEED OR NOT?

Post by sweets » Wed May 28, 2008 8:40 am

huuuum
so how about starting with cheese bakes with a cup of tea it's amzing!!!!!!!!!!
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Re: BREAKFAST! NEED OR NOT?

Post by denvinbo » Wed May 28, 2008 9:33 am

A cup of "white" coffee...... :lol: :lol: :lol:

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Re: BREAKFAST! NEED OR NOT?

Post by sweets » Thu May 29, 2008 1:56 pm

no i do not agree with u in this try it with tea and believe me it's marvellous
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Re: BREAKFAST! NEED OR NOT?

Post by sofys » Mon Jun 02, 2008 5:16 pm

I agree with you..
I think breakfast is the most important food of the day, you should take it every morning because it gives you the energy for the day..
here in Costa Rica we use to say
on breakfast you should eat as a king
on luch eat as a prince
and on dinner as you don't have any food.

thats why here on breakfas we eat rice and beens, eggs, bread,coffe, fruits...
mmm and now i'm hungryyyy!! :roll: :-|

what do you recommend for breakfast?

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Re: BREAKFAST! NEED OR NOT?

Post by denvinbo » Tue Jun 03, 2008 3:18 am

A sandwiches with cheese or toasted pork.....
A glass of sweet fresh milk.....
{-:
But in hurry, I only have a bowl of noodle...... :mrgreen:

Or just a toasted bread...... :lol:

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Re: BREAKFAST! NEED OR NOT?

Post by sweets » Tue Jun 03, 2008 2:19 pm

hi
come and join in my topic BREAKFAST PARTY
it's homemade i made it for members here
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Re: BREAKFAST! NEED OR NOT?

Post by Annaa » Thu Jun 12, 2008 9:18 am

Everyone need to eat breakfast :-D :-D .
If you don`t like me remember it's mind over matter..I don't mind and you don't matter..

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Re: BREAKFAST! NEED OR NOT?

Post by denvinbo » Fri Jun 13, 2008 5:25 am

Annaa wrote:Everyone need to eat breakfast :-D :-D .
:-D :-D :-D

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Re: BREAKFAST! NEED OR NOT?

Post by Annaa » Sat Jun 14, 2008 3:45 pm

denvinbo wrote:
Annaa wrote:Everyone need to eat breakfast :-D :-D .
:-D :-D :-D

Hehehe
If you don`t like me remember it's mind over matter..I don't mind and you don't matter..

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Re: BREAKFAST! NEED OR NOT?

Post by denvinbo » Sun Jun 15, 2008 4:38 am

Annaa wrote:
denvinbo wrote:
Annaa wrote:Everyone need to eat breakfast :-D :-D .
:-D :-D :-D

Hehehe
What a naughty laughing......... :lol: :lol:

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Re: BREAKFAST! NEED OR NOT?

Post by Annaa » Tue Jun 17, 2008 9:41 am

Hahgahahgahgahahgahgahghgahgahgahgahga
If you don`t like me remember it's mind over matter..I don't mind and you don't matter..

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Re: BREAKFAST! NEED OR NOT?

Post by denvinbo » Tue Jun 17, 2008 11:15 am

Annaa wrote:Hahgahahgahgahahgahgahghgahgahgahgahga
Another one........ :shock: :shock: :shock:

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Re: BREAKFAST! NEED OR NOT?

Post by Annaa » Tue Jun 17, 2008 12:38 pm

denvinbo wrote:
Annaa wrote:Hahgahahgahgahahgahgahghgahgahgahgahga
Another one........ :shock: :shock: :shock:



Huahuahuehuahuahuehuahuauehuhauhuhuauheuhuahuehuahuehuhaue
If you don`t like me remember it's mind over matter..I don't mind and you don't matter..

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Re: BREAKFAST! NEED OR NOT?

Post by denvinbo » Wed Jun 18, 2008 4:20 am

Annaa wrote:
denvinbo wrote:
Annaa wrote:Hahgahahgahgahahgahgahghgahgahgahgahga
Another one........ :shock: :shock: :shock:



Huahuahuehuahuahuehuahuauehuhauhuhuauheuhuahuehuahuehuhaue
Another 2......... :shock:

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Re: BREAKFAST! NEED OR NOT?

Post by Annaa » Wed Jun 18, 2008 8:04 am

:lol: :lol: :-D :-D :-D
If you don`t like me remember it's mind over matter..I don't mind and you don't matter..

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Re: BREAKFAST! NEED OR NOT?

Post by denvinbo » Wed Jun 18, 2008 10:18 am

Annaa wrote::lol: :lol: :-D :-D :-D
Another 3....... :shock:

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Re: BREAKFAST! NEED OR NOT?

Post by Annaa » Wed Jun 18, 2008 11:56 am

denvinbo wrote:
Annaa wrote::lol: :lol: :-D :-D :-D
Another 3....... :shock:


:cry: :cry: :cry:
If you don`t like me remember it's mind over matter..I don't mind and you don't matter..

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Re: BREAKFAST! NEED OR NOT?

Post by denvinbo » Sat Jun 21, 2008 4:16 am

Annaa wrote:
denvinbo wrote:
Annaa wrote::lol: :lol: :-D :-D :-D
Another 3....... :shock:


:cry: :cry: :cry:
Now she cry once............... :shock:

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Re: BREAKFAST! NEED OR NOT?

Post by emilykorea » Tue Jun 24, 2008 5:18 am

i agree..breakfast is the most impt meal :) ...dont miss it..

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Re: BREAKFAST! NEED OR NOT?

Post by Annaa » Wed Jun 25, 2008 8:23 am

denvinbo wrote:
Annaa wrote:
denvinbo wrote:
Now she cry once............... :shock:

Auahuaheuhauhauheuhaue
If you don`t like me remember it's mind over matter..I don't mind and you don't matter..

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Re: BREAKFAST! NEED OR NOT?

Post by Martha » Fri Jun 27, 2008 5:43 am

Breakfast is really important not only for children but also for elder persons.

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Re: BREAKFAST! NEED OR NOT?

Post by denvinbo » Sat Jun 28, 2008 11:28 am

Annaa wrote:Auahuaheuhauhauheuhaue
Dont laugh naughtily like that........ 8-)

=====
Martha wrote:Breakfast is really important not only for children but also for elder persons.
Right. It's for all ages........ :-D

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Re: BREAKFAST! NEED OR NOT?

Post by smithy » Wed Sep 03, 2008 8:42 pm

It's important to eat breakfast in the morning to maintain your body's metabolism more than to get energy in the morning. Your body needs to ingest three meals a day to "workout" your metabolism. Your burn more fat with more meals during a day, small to regular portions that amount to your daily caloric intake.

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Re: BREAKFAST! NEED OR NOT?

Post by Vittoria » Tue Sep 23, 2008 6:53 am

Indeed, breakfast is good for staying healthy, but everyone has their own time for first food. Unfortunately, I cannot eat early in the morning before start to work and I have breakfast only at 10 or 11 am. It is almost lunch time! Could I say that I need breakfast in the morning? :~:

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Re: BREAKFAST! NEED OR NOT?

Post by saanai » Tue Feb 17, 2009 5:03 am

I agree with you In the morning break fast is necessory and it should be light.
You can take one glass of juice.
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Re: BREAKFAST! NEED OR NOT?

Post by zoombits » Sat Jun 13, 2009 6:10 am

Eat breakfast daily. You would have gone hours without eating since the previous night, hence eating breakfast would not decrease your tendency to overeat later during the day.

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Re: BREAKFAST! NEED OR NOT?

Post by sweethuman » Sun May 29, 2011 6:46 am

It is very important to have breakfast as it is the start of the day and works so we need to have enough energy in body to overcome all days tensions and works

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