BREAKFAST! NEED OR NOT?

[denvinbo]

Another 3.......

[Annaa]

Another 3.......

[denvinbo]

Another 3.......

Now she cry once...............

[emilykorea]

i agree..breakfast is the most impt meal :) ...dont miss it..

[Annaa]

Now she cry once...............

Auahuaheuhauhauheuhaue

[Martha]

Breakfast is really important not only for children but also for elder persons.

[denvinbo]

Auahuaheuhauhauheuhaue

Dont laugh naughtily like that........

=====

Breakfast is really important not only for children but also for elder persons.

Right. It's for all ages........

[smithy]

It's important to eat breakfast in the morning to maintain your body's metabolism more than to get energy in the morning. Your body needs to ingest three meals a day to "workout" your metabolism. Your burn more fat with more meals during a day, small to regular portions that amount to your daily caloric intake.

[Vittoria]

Indeed, breakfast is good for staying healthy, but everyone has their own time for first food. Unfortunately, I cannot eat early in the morning before start to work and I have breakfast only at 10 or 11 am. It is almost lunch time! Could I say that I need breakfast in the morning?

[saanai]

I agree with you In the morning break fast is necessory and it should be light.
You can take one glass of juice.
________________________________
The Day Off Diet
International Hematologist Doctor/ Surgeon

[zoombits]

Eat breakfast daily. You would have gone hours without eating since the previous night, hence eating breakfast would not decrease your tendency to overeat later during the day.

[sweethuman]

It is very important to have breakfast as it is the start of the day and works so we need to have enough energy in body to overcome all days tensions and works