BREAKFAST! NEED OR NOT?

This forum combines the former Food & Drink and Health & Fitness forums. Post your ideas here!

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saanai
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Re: BREAKFAST! NEED OR NOT?

Postby saanai » Tue Feb 17, 2009 5:03 am

I agree with you In the morning break fast is necessory and it should be light.
You can take one glass of juice.
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zoombits
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Re: BREAKFAST! NEED OR NOT?

Postby zoombits » Sat Jun 13, 2009 6:10 am

Eat breakfast daily. You would have gone hours without eating since the previous night, hence eating breakfast would not decrease your tendency to overeat later during the day.

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sweethuman
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Re: BREAKFAST! NEED OR NOT?

Postby sweethuman » Sun May 29, 2011 6:46 am

It is very important to have breakfast as it is the start of the day and works so we need to have enough energy in body to overcome all days tensions and works


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