How can I get a good shape?

This forum combines the former Food & Drink and Health & Fitness forums. Post your ideas here!

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Re: How can I get a good shape?

Post by prosperity » Tue Dec 23, 2008 12:59 pm

you know 3 years ago my brother was same as you but he used some special powder
( without any side effect) to get fat and it worked for him now he is in good shape.
unfortunately i forgot its name(powder) but you can consult with a professional doctor to help you.
i hope it's useful for you.

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Re: How can I get a good shape?

Post by sweethuman » Tue Jun 07, 2011 7:56 am

Try GYM and it helps, While doing exercise you will yourself love your muscles and figure. Do ensure to eat healthy food with it as well :-)

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