Pullups exercise

This forum combines the former Food & Drink and Health & Fitness forums. Post your ideas here!

Moderators: Krisi, Vega, EC, Dixie

Post Reply
User avatar
New Member
Posts: 4
Joined: Wed Jan 18, 2012 4:35 am
Status: English Teacher

Pullups exercise

Post by Kimmy » Wed Jan 18, 2012 4:44 am

I want to discuss and learn about the benefits of doing pullups, I hear they are very very good for back health. Does anybody do them? Or know about them?

New Member
Posts: 1
Joined: Wed Jul 27, 2011 11:49 am
Status: English Learner
Location: shanghai,China

Re: Pullups exercise

Post by xiaoshuimu » Sun Jan 22, 2012 9:15 am

on the 7 weeks to fitness, i have seen the most fansinated workout plan. you can give it a try.
and discussing with me.

Post Reply