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Pullups exercise

Posted: Wed Jan 18, 2012 4:44 am
by Kimmy
I want to discuss and learn about the benefits of doing pullups, I hear they are very very good for back health. Does anybody do them? Or know about them?

Re: Pullups exercise

Posted: Sun Jan 22, 2012 9:15 am
by xiaoshuimu
on the 7 weeks to fitness, i have seen the most fansinated workout plan. you can give it a try.
and discussing with me.