Do you use lipovon ?dorytara wrote:For several years, I have a problem with unwanted pounds. I tried several different diets, but no results. Give me advice on what to do. Thank you!
Weight loss problem!
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Re: Weight loss problem!
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Re: Weight loss problem!
Yes. I use lipovon, and I'm very happy!
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Re: Weight loss problem!
How you feel now ? Do you have any problem ?dorytara wrote:Yes. I use lipovon, and I'm very happy!
- Shasha
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Re: Weight loss problem!
I have been on and off on doing workout and I'm gaining fat. I want to loose fat more than weight. My weight is fine for my weight but I want to have the good or balanced fat in all parts of my body. Not just on my face and stomach. I want to loose fat for so long time. But I still couldn't manage to loose fat. I should do very intensely or increase my reps or weights.. But I'm not too strong to do any of this.
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Re: Weight loss problem!
Good morning all,
I have weight loss problem since 5 years ago and thanks to god i got to defeat this problem.I would share with some notes that you should follow it to save your lives.
1. You must read about health risks of overweight, sure you will be afraid but it motivate you to change.
2. Don't be hypocrite with your self, you must know what you want and work to get it.
3. Don't waste your time searching a miracle thing to lose weight.
4. Do not strain yourself like doing sport every day it will be very hard and you will hate that, then you will give up convincing yourself that this is impossible and here you have fallen into the trap.
5. THE IMPORTANT NOTE: you Must change your eating habits. If you don't change it, believe me you will never lose weight, i lived this for 5 years. I know it is difficult but it is not impossible. You find in internet a lot of diet program don't waste your time on this, the solution is very simple, yes is hard for application.
Just eliminate slowly slowly all foods and drinks that contain industrial sugar, you can afford to return to bad eating and drinking habits one time at least after 10 day. It is a question of tricking your brain.
another thing you should know it , if you do sports all the time with bad nutrition you will not losing weight and the opposite is true.
6. You have to do sport three time a week, you have to eat food rich in protein,vegetable and drink water.You'll get used to it
7.Another trap to avoid. Do what i said and don't wait a result in few days, don't change your food habits and doing sports for losing wait but make this your lifestyle it is a question of tricking your mind and you will see the result.
I have weight loss problem since 5 years ago and thanks to god i got to defeat this problem.I would share with some notes that you should follow it to save your lives.
1. You must read about health risks of overweight, sure you will be afraid but it motivate you to change.
2. Don't be hypocrite with your self, you must know what you want and work to get it.
3. Don't waste your time searching a miracle thing to lose weight.
4. Do not strain yourself like doing sport every day it will be very hard and you will hate that, then you will give up convincing yourself that this is impossible and here you have fallen into the trap.
5. THE IMPORTANT NOTE: you Must change your eating habits. If you don't change it, believe me you will never lose weight, i lived this for 5 years. I know it is difficult but it is not impossible. You find in internet a lot of diet program don't waste your time on this, the solution is very simple, yes is hard for application.
Just eliminate slowly slowly all foods and drinks that contain industrial sugar, you can afford to return to bad eating and drinking habits one time at least after 10 day. It is a question of tricking your brain.
another thing you should know it , if you do sports all the time with bad nutrition you will not losing weight and the opposite is true.
6. You have to do sport three time a week, you have to eat food rich in protein,vegetable and drink water.You'll get used to it
7.Another trap to avoid. Do what i said and don't wait a result in few days, don't change your food habits and doing sports for losing wait but make this your lifestyle it is a question of tricking your mind and you will see the result.
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Re: Weight loss problem!
dear enjoy the life forget about the weight
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Re: Weight loss problem!
yes i agreeFitness wrote: ↑Mon Sep 21, 2015 12:59 pm Here is some tips To loss weight.
Keep portions smaller than your fist.
Control your hunger with filling foods that are low in calories.
Keep track of what you eat.
Make trade-offs to reduce how much sodium, saturate and trans fat and sugar you eat.
Enjoy more physical activity.
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Re: Weight loss problem!
very good
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Re: Weight loss problem!
dear weight is also depend on your height
- NAMELEE
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Re: Weight loss problem!
First of all, I think you need to adjust your diet. People must not eat food, but we have to reduce the amount of food. Second, we must cooperate with sports to reduce sugar and moisture in the body. In conjunction with some actions to keep your skin tight Reach your own weight loss effect.
- Jemigax
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Re: Weight loss problem!
It is worth visiting a nutritionist and exercising
Ирландец никогда не бывает пьян до тех пор, пока он может держаться за одну травинку, чтобы не упасть с земли.
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Re: Weight loss problem!
I understand you, my friend. I struggled with this problem for a very long time. I tried everything to get rid of the excess weight. Various diets, calorie deficits and exhausting long hours of cardio workouts, and I visited numerous nutritionists and all in vain. And one day, I met a friend of mine who had the same problems, but I didn't recognize him at all. He had not only lost weight but was also in great physical shape. As it turned out, his secret was in the drug cinnatropin (https://worldhgh.com/product/cinatropin-30-iu/), which everyone was taking, and the gym where he worked out. It's a kind of growth hormone, but based on natural ingredients. Now I'm taking it too, and I already have some results.
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Re: Weight loss problem!
Hii
If you are not losing weight before time then according to me it may be a symptom of thyroid. You should consult your docter.
If you are not losing weight before time then according to me it may be a symptom of thyroid. You should consult your docter.
Thanks
SUNITA SHARMA
SUNITA SHARMA