Red Rose You're so naughty , dear, hahahahah
Dear sunshine,you should follow those steps:
2-Listen to some classic music for even 10minutes and you can dance if you love to.
3-have a shower and as our friend said applly body oil
4-don't ever think that time is running and you are not going to finish your work , you thesis ,your sleep.
5- Convence yourself that the whole working day was perfect and you've done alot and you are going to start a nice wonderfull day tomorrow with great effort.
6- have a cup of milk and DREAM ABOUT YOUR BLUE EYES GUY
BY THE WAY , WHY DON'T YOU GIVE HIM A CALL BEFORE YOU GO TO BED
DO YOU THINK THAT HE'S THE REASON?