mali wrote:Hell Mr. Chet Baker are the suitable if she use the medicine for sleeping. I dont advice for this one, may be if she will take my advice i think it is better.
Chet Baker wrote:sunshine81, apparently, you have suffered so much pressure from work. here are my little advices, I hope that you may find it useful. First of all, you need to prepare 2 following items.
1. Sleeping pill; and
2. baby oil.
I don’t suggest people to take any sleeping pill unless it is highly necessary or under doctor’s instruction. In your case, this sleeping pill is only for YOUR ROOMMATE. As he/she is not a quiet person and you find that you can’t fall to sleep due to his noise, you can ask him to take a sleeping pill in order to let him sleep earlier than you. As a result, you will have sufficient and high quality sleeping time.
If a quite environment is not enough for you to fall asleep, I will suggest you to take a hot bath. After taking a hot bath, apply baby oil to your whole body before dry. It will release you from pressure.
If you find the the above suggestions are not of satisfactory, I think you better take a long vacation.
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