Do you live a healthy life?

This forum combines the former Food & Drink and Health & Fitness forums. Post your ideas here!

Moderators: EC, Dixie

Dimond
New Member
Posts: 2
Joined: Mon May 02, 2005 7:36 am

Do you live a healthy life?

Postby Dimond » Sat May 14, 2005 7:29 am

Anew study by an epidemiologist found that most people do not live ahealthy life specially the Americans... What is your steps to maintain a healthy life style :roll:

Guest

Re: Do you live ahealthy life?

Postby Guest » Wed May 18, 2005 7:26 pm

Dimond wrote:Anew study by an epidemiologist found that most people do not live ahealthy life specially the Americans... What is your steps to maintain a healthy life style :roll:

Eat right, exercise, and always maintain your mental health in a positive way.

Yan999
Member
Posts: 13
Joined: Thu May 12, 2005 7:57 am

yes i think so, for most of people ...

Postby Yan999 » Mon May 30, 2005 4:23 am

yes i think so, for most of people in the city were under stress all the day, for work or for a good life they worked hard and have no time to lead a healthy life.
for myself, because i am working in IT field, so it need me to always be sitting on a chair and steer at the monitor, i felt something wrong with my cervical vertebra in these days, for the next week i planned to go swimming every wednesday with colleagues, wish that will help me.
keeping posive is a great way to keep healthy too, especially for women, dont eat too much, do some proper exercise, dont smoke too much, drink some healthy beverage. that will help you all.
above all, wish all you here leading a healthy and happy life

User avatar
Chet Baker
Gold Member
Posts: 209
Joined: Tue Feb 01, 2005 2:59 am
Location: Hong Kong
Contact:

Postby Chet Baker » Tue Jun 07, 2005 2:42 am

With reference to previous posts, i agree that physical health and mental health are both important as they affect each other. Doing sport regularly is the way to keep mental healthy, especially for white-collar who sit in the office 12 hours a day. Thinking in possive way is also important, but it depends on one's personality.

User avatar
phucauto3
Gold Member
Posts: 128
Joined: Thu Aug 04, 2005 11:54 am
Location: Ha Noi/VietNam
Contact:

Postby phucauto3 » Mon Aug 08, 2005 4:38 pm

Chet Baker wrote:With reference to previous posts, i agree that physical health and mental health are both important as they affect each other. Doing sport regularly is the way to keep mental healthy, especially for white-collar who sit in the office 12 hours a day. Thinking in possive way is also important, but it depends on one's personality.

Yes, I agree with you, but said easier than done. Now, in a busy life, little do we have enough time to do sport regulary

shokin
Rough Diamond Member
Posts: 1338
Joined: Mon Jan 24, 2005 11:32 pm
Status: English Learner
Location: Switzerland

Postby shokin » Mon Aug 08, 2005 6:06 pm

Yes, I live healthy !

and encourage people to live healthy ! (sport and good alimentation, both daily)

Shokin
Nous sommes libres. Wir sind frei. We are free. Somos libres. Siamo liberi.

User avatar
illusion
Platinum Member
Posts: 832
Joined: Mon Aug 15, 2005 6:59 pm
Status: English Learner
Location: Poland
Contact:

Postby illusion » Thu Aug 18, 2005 7:17 am

I wish I was like you Shokin. I'm never much bothered about having a healthy life. I just can't force myself to do anything with it... :(

shokin
Rough Diamond Member
Posts: 1338
Joined: Mon Jan 24, 2005 11:32 pm
Status: English Learner
Location: Switzerland

Postby shokin » Thu Aug 18, 2005 5:40 pm

Illusion, have you motivation, goals, friends ?

Shokin
Nous sommes libres. Wir sind frei. We are free. Somos libres. Siamo liberi.

User avatar
illusion
Platinum Member
Posts: 832
Joined: Mon Aug 15, 2005 6:59 pm
Status: English Learner
Location: Poland
Contact:

Postby illusion » Thu Aug 18, 2005 8:35 pm

yeah all of them.. but so what? I still haven't got enough strength and determination. It's something I'd like to have without having to achieve it with my own hands. lol it's vanity but to be true I really get bored with exercising and it tires me out quicker than you can imagine...:p

shokin
Rough Diamond Member
Posts: 1338
Joined: Mon Jan 24, 2005 11:32 pm
Status: English Learner
Location: Switzerland

Postby shokin » Thu Aug 18, 2005 9:31 pm

are you determinated by yourself ?

do you decide what YOU want ? (and not what they want, or what you believe they want)

Shokin
Nous sommes libres. Wir sind frei. We are free. Somos libres. Siamo liberi.

User avatar
illusion
Platinum Member
Posts: 832
Joined: Mon Aug 15, 2005 6:59 pm
Status: English Learner
Location: Poland
Contact:

Postby illusion » Sat Aug 20, 2005 8:56 am

sometimes i feel like there are two people in me. the one says 'do something' and the other one 'oh come on, don't do it' and I just listen to the other one. It's like I know it's better to do something instead of not but I choose not. LoL

shokin
Rough Diamond Member
Posts: 1338
Joined: Mon Jan 24, 2005 11:32 pm
Status: English Learner
Location: Switzerland

Postby shokin » Sat Aug 20, 2005 10:48 am

Don't forget : you only decide.

Not the two voices.

Shokin
Nous sommes libres. Wir sind frei. We are free. Somos libres. Siamo liberi.

User avatar
illusion
Platinum Member
Posts: 832
Joined: Mon Aug 15, 2005 6:59 pm
Status: English Learner
Location: Poland
Contact:

Postby illusion » Sat Aug 20, 2005 9:21 pm

umm yeah some day i'll try to take an attempt and do something for my life. but i don't feel it's the right time yet ;p lol

shokin
Rough Diamond Member
Posts: 1338
Joined: Mon Jan 24, 2005 11:32 pm
Status: English Learner
Location: Switzerland

Postby shokin » Sat Aug 20, 2005 10:00 pm

You decide what you respect or not.

And you are responsible what you do, what you decide.

Sometimes you meet a special person, which is you !

Shokin
Nous sommes libres. Wir sind frei. We are free. Somos libres. Siamo liberi.

User avatar
illusion
Platinum Member
Posts: 832
Joined: Mon Aug 15, 2005 6:59 pm
Status: English Learner
Location: Poland
Contact:

Postby illusion » Sat Aug 20, 2005 10:39 pm

yeah, i will made a good decision one day :-)

shokin
Rough Diamond Member
Posts: 1338
Joined: Mon Jan 24, 2005 11:32 pm
Status: English Learner
Location: Switzerland

Postby shokin » Sun Aug 21, 2005 9:32 am

illusion wrote:yeah, i will made a good decision one day :-)


All days you always takes decision, according to your possibilities.

Shokin
Nous sommes libres. Wir sind frei. We are free. Somos libres. Siamo liberi.

User avatar
illusion
Platinum Member
Posts: 832
Joined: Mon Aug 15, 2005 6:59 pm
Status: English Learner
Location: Poland
Contact:

Postby illusion » Sun Aug 21, 2005 11:51 am

yeah life's all about making decisions : :wink:

User avatar
hedwig14
Silver Member
Posts: 78
Joined: Tue Aug 09, 2005 3:40 am
Location: Philippines
Contact:

Postby hedwig14 » Fri Aug 26, 2005 5:21 am

First, don't go with the vices..
Just eat healthy foods(g0,glow,glow) :D
Stay happy, go with true friends
find a good job
if you're a student, balance your studies and your life a teenager...
just be natural... but remember to have limitations

bevan
New Member
Posts: 3
Joined: Tue Oct 18, 2005 3:27 am
Location: Taipei Taiwan

Breakfast Like a King

Postby bevan » Fri Oct 21, 2005 9:45 am

Breakfast like a king, lunch like a prince, and dine like a pauper.
We should eat biggest meal of the day is breakfast.

User avatar
Rui
Gold Member
Posts: 477
Joined: Fri Sep 02, 2005 8:41 am
Location: World, Portugal, Porto, Maia
Contact:

Postby Rui » Sat Oct 29, 2005 7:16 pm

well, i go to the gym almost every days and i take care with what i eat, so i think this is something to have a healthy live...

User avatar
louvicine
Silver Member
Posts: 26
Joined: Sat Sep 17, 2005 9:59 pm
Location: Andorra

Postby louvicine » Sat Oct 29, 2005 11:24 pm

Dear Rui,

You must to writte "a healty LIFE" no "LIVE", I´m sorry but I think you english is so good, you only, like me, musto to pay atention in some words uses.
I´m like you: to much sport, a good diet, and something extra: A big smile as a meal of the hart.

:wink:
Louvicine D´amour


Return to “Food & Fitness”

Who is online

Users browsing this forum: No registered users and 4 guests

cron